Just a few months ago, I dropped out of sight from my community. After a whirlwind 2-week trip to Britain and Ireland, I came back with renewed energy – ready to move forward with my health coaching practice.
Unfortunately, destiny had other plans for me!
During my vacation I overindulged in things I normally limit: alcohol, gluten, dairy, processed foods. What the heck, I’m on vacation, right? I just figured I would “cleanse the junk out” when I got home.
But after returning home I experienced what’s known as a ‘healing crisis’ – an overreaction from the body to eliminate toxins. In fact, the stronger your immune system, the more vigorous a response it will have to eliminating toxic substances. Hence, I broke out in a very painful rash all over my face and neck.
My dermatologist insisted it was a topical skin irritation. She prescribed a steroid cream which cleared it up in a few days, but then I began itching and getting rashes all over my body. I knew then this was not an issue for the dermatologist. I had to find an internal cure.
I became completely committed to healing myself and figuring out how to bring [...]READ MORE »